To speak or not

Why do I even bother? You don’t listen to me. You don’t see me. You want me to tag along, because I am easy to be with, but you talk right over what I say. You make fun of the things I am passionate about. You make fun of people and that breaks my heart. You insist that I could do better, be better, but you aren’t even listening. So why do I bother?

I have stopped bothering. Except when I can’t. And truthfully, I miss you. I just don’t miss how you treat me. You don’t even see it. And there is nothing I can say to help you see it. So why do I bother?

Because anger unexpressed eventually turns to depression.

And there is plenty to be angry about. Have you seen the news? No, not that news, the news of your neighbors, the news from the world news outlets. I can justify keeping the news local. A person can only handle so much bad news. But even the local has become too much.

I work in a paid position that allows me to follow my heart and values. There is so much chaotic unorganized change on all fronts happening that even that work has become overwhelming. I do my best to filter the changes, to continue on because we have seen changes like this before. I have witnessed and believe that those involved with the system level changes have a service-minded, kind heart like I do. But this moment in time all that is going on is overwhelming. It’s hard to find a stable place to rest my feet.

So, I have retreated. Just for a few days. Four days and three nights, right before a weekend – to be exact. The first thing I did – after squeezing in last minute to-dos – when I arrived at my retreat was to take a long hot soak in the tub. When you are used to being on the go it’s amazing how hard it is to slow down. The first long hot soak is nowhere near my latest long hot soak. Yes, I have had a few. After the second one, I could feel my worn body begin to relax.

That’s the thing. How does one relax when it feels like one’s world is on fire? I know that when I am exhausted everything looks like it’s on fire. The process of my retreating is to rest and restore my body’s equilibrium, and to being to unwind my thoughts. My plan is to write.

And what do I want to say? So much. So much that it’s difficult to know where to begin. Where I think, I should begin makes me so sad, because you should already know this. But we are in a time with loud distracting events. We are in a time of dismantling. We view this time with different vantage points. We’ve all wanted change. How change is happening is disruptive and startling, especially as this chaos has revealed so much ugliness. We can’t unsee it. The ugly has always been there. Some of us weren’t in places we could talk about it.

Now we are back to the beginning. We couldn’t talk about it because we were dismissed, argued with, and told our version wasn’t real. We were told we are overreacting. No way would that person do that. Are you sure you didn’t hear it wrong, see it wrong, participate in some way? Why speak when no one is listening?

There were people listening, just not the ones I was speaking to. And yes, I did have a part in lots of the disturbances and heartbreak. Sometimes my part was simply being the person in the place for things to happen. Sometimes my part was being related, being the daughter, being the only girl in a family system that primarily was male. Sometimes my part was blowing (not literally) something up because I was loyal, or I was fed up, or I believed in what was possible, not what was actually happening. And sometimes things needed to be blown up. I started again. I have started again a few times. At least for all that, I am resilient.

So, why now? Why bother writing now? That’s a good question. One that I have asked myself often. I am at a point in my life where I have had a ‘good’ life. I am at the pinnacle of my most recent career, a place beyond my expectations. I am serving and bringing my skills to my position in a place that feels supportive. I am content with my life – worked on accepting and healing the wounds of my past. My son is grown.

So why now? I am not finished with living. I am not ready to resign myself to being ‘put on a shelf’. Unless it’s, of course, my book (that I haven’t finished writing yet). I have more to offer, more to give, more to say and more to do. Especially, I mean, have you seen the state of things?

It has taken me a long time to begin writing. Why, you ask? I have been so heartbroken and angry. When I start to write about all of that, it falls flat – at least to me. There are plenty of people doing an elegant job speaking against and speaking up. I support their voices. I want to speak to what’s possible, what we could be. I want to speak into the beauty and hope of our world. I believe we who sometimes feel like warriors need the respite to refresh. We need the reminders of why, and the signposts of where we are heading. What peace, equality and generosity and kindness might look like. Reminders that balance benefits everyone. I am not completely sure of all the things I will write about, but I need to write.

I need this for me. I need to hear it myself. I also need to give myself the place to voice these things. You don’t have to stay and read it. My hope is that what I write lifts and steadies you and that it gives you courage to speak, write, sing, paint, and express yourself as bravely as you can.

This chaos needs the steady rhythm and music of our voices and our expressions. Each and every one of us has the ability to respond and this is a time that requires all of us to respond. May our responses be genuine. May they bring about the world we envision – together in peace and justice, with humor, lightness and beauty.

More soon,

A trip up

My early training in any business or project endeavor taught me to make a plan and project an outcome. You need to know where you’re headed so you know how to plan. Makes sense. But sometimes that’s also a trap. Well, let’s say that that statement doesn’t apply to everything you do.

I have started plenty of things only to change course while working through them. Maybe I add to the plan, or maybe I realize this course of action isn’t going where I want to go. Maybe I simply changed my mind. As I take each step of a plan, more is often revealed that I couldn’t see from the start.

The way I understood the directive ‘to create a plan and project an outcome’ left no room for learning on the way. I thought I needed to know what the outcome was before I even started. It kept me from starting. As it did with this project. I bought this domain in 2012 and am just now writing and publishing it in 2026.

Let me state here that I have an idea, but I am going to also learn on the way. I am going to share wisdom I learned through experiences, and I am going to share the things that I learn in this process of writing. I don’t know the outcome.

Phew, that’s uncomfortable to state. And it also allows some breathing room. Gives me some room to breathe, to learn and to adjust. When one area changes, other areas in my life also changes. I am going to bring that sense of not knowing the outcome and allowing myself to learn into other areas of my life. Maybe the difficult situations will begin to have space for breath and grace.

Allowing space for grace.

There’s no easy way to start.

I have wanted to write, to teach and share what I have learned through hard lived experiences, through my self- growth and training. And I write it, edit it and leave it on my desktop.

But I am going to push through all the self-doubt and noise and just begin. I am going to write to my younger self. I am also going to let her rage and cry on the page. I will clearly label those, don’t worry. You can always just move on and not read any of this.

I am not one for confrontation. And yet I am so sad and angry sometimes. How I am dismissed and talked to really hurts sometimes. Yet being angry, speaking out of anger has never worked, never really been safe for me. It doesn’t mend the chasm that is caused by their words or my words.

Yet people come to me for advice, for clarity and for words that help them navigate and carry on. That says to me that I have words worth writing and words worth listening to.

What I am hoping the site becomes is a place where some truths and experiences can be said along with some hope and playfulness. I have navigated through difficult, unequal power differential relationships. I have changed primary relationships while keeping dignity for those involved and maintaining or at least eventually having mutual respect. I value those qualities. I value kindness, respect and honesty. Hard to always maintain.

Anyway, there is a lot to talk about here. I am hoping to share resilience and playfulness while I am not going to shy away from difficult conversations. There will be some “how to’s”, or rather recommendations and how I did – type of information.

I am writing what to expect, but really, who knows. Let’s just see what happens.
Thanks for reading.

From No to Yes.

How is hibernation going?

For me, I have had passing moments of guilt over exercising my power of “No, thank you.” The guilt slides into moments of sadness. Then after a good nap, healthy snack or just a good cry, I feel at peace. But I don’t immediately recognize it as peace. First, it feels empty. Then I realize it’s also quieter. Then I can breathe. I feel my whole system decompress. That’s when I can put words to the spaciousness like peace, grounded, centered and at ease.

I mentioned to someone recently that I feel like I have forgotten something. I do the check in -looking at my to-do list and obligations. All immediate needs are met or satisfied. This moment everything is fine. Then I realize, I have forgotten stress. I have set aside the season’s demands, the historic necessities of ritual and social expectations. Phew. So that’s what this feels like. To be ok in my own space, and skin. In my own mind and being. That this moment is perfect all in itself.

You know what I discovered that follows saying, no? Yes. I begin to say Yes to me. The space where I can decompress and just be, opens up and gives my heart space to say yes! I begin choosing the things that I want to do. The events I want to attend. This decompressed spaciousness leads me to my passion, my heart centered choices.

This spaciousness allows me to give myself the things I need and also want! I can dream, play, sleep, eat, connect with people, browse stores, feel fabrics, listen to music – of the birds, the water or the music my heart desires. I can participate in the festivities of the season as I choose to.

Hibernation isn’t hiding. Although, sometimes hiding away is helpful and healing. Hibernation is slowing down to our own quiet pace. Allowing the rest and restoration that is natural. Just like the seasons show us.

As I decompressed I found that I do like some of the holiday traditions that I have historically participated in. I do find joy in giving. I do like to celebrate and honor the light in my life. The light that is often easier to see in the darkness.

Happy Hibernation season to you!

Guide through the Darkness

1. Shed the unnecessary.

Just say no. Turn it off. Be selective. Do the things that make you smile. Be good to yourself first. This particular season demands so much from us. This time do only what matters to you.

2. Stoke the fire.

Fire is passion. Tend to the things that light you up. Sometimes fire feels like anger. Anger can be useful to fuel our passion, but anger can also burn things down. If your anger stokes the flame, contain it until you can use it well.

3. Allow yourself rest.

We push through until we can’t anymore. This season allow yourself time to pause and to rest. Sleep can be so restorative. The dark season begs us to rest. Allow this for yourself.

4. Fill up on the yummy.

Remember that before this season of dark we accomplished a lot. We survived, we did hard things and we sowed a bountiful harvest. Celebrate what you’ve done. Celebrate the lessons and gifts that you have received. Turn on the music and dance.

5. Recharge. Plug into source.

Recharging reminds me that living is a process. Plug into source and take in all the goodness, and restore your energy There are lots of ways to plug into source. Find and use what works for you.

As we are headed into the dark let’s slow down. Let’s take good care of our whole selves. Remember to keep our core strong. Physically, mentally and emotionally. Let’s celebrate, rest and assess. We need this time of regrouping for spring is just around the corner. We will once again do our work of advocating, protecting, creating and caring for our world – however large that geography is.

Happy Hibernation, my friends. See you soon.